I first want to say thank you for being here. Whether you are here to help better yourself, help others, or to become more educated about mental health - your presence is appreciated.
Healthy Mind Happy Life is all about educating and helping others to understand the world of mental health. Some topics that will be discussed include; depression, anxiety, internalized homophobia, and stories from those willing to share. Discussing these topics help us understand what is going on in our brains and ways to help cope with how we feel.
Feel free to reach out with any questions, comments, or stories you would like shared.
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