Let's Talk: New Beginnings
With the new year coming up many people are thinking of resolutions. Now you may be a person who doesn't seem to accomplish those...
Dec 27, 20222 min read
Let's Talk: Athletes and Mental Health
October 10th was World Mental Health Day, a day to educate yourself and others about mental health, raise awareness, and be an advocate...
Oct 15, 20212 min read
Let's Talk: Mental Health Awareness
There are a multitude of mental illnesses, some you may not have known are an illness. With mental illnesses comes a negative stigma. As...
Nov 3, 20201 min read
Let's Talk: Body Dysmorphia
According to the Mayo Clinic body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more...
Nov 2, 20202 min read
Shared Stories - Blake McMillan
His name is Blake McMillan. I was raised in the church, and being from the south, that was a major catalyst for the declining of my...
Nov 1, 20204 min read
Lets Talk: Overthinking
You ever find yourself continuously thinking about one small situation? You think about it so much you start to get frustrated? That, is...
Oct 31, 20201 min read
