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five years

September 2023 thirteen the lines between innocence and curiousity start to blur curious about the stars bright flowers in the fields why...

Let's Talk: New Beginnings

With the new year coming up many people are thinking of resolutions. Now you may be a person who doesn't seem to accomplish those...

Let's Talk: Mental Health Awareness

There are a multitude of mental illnesses, some you may not have known are an illness. With mental illnesses comes a negative stigma. As...

Let's Talk: Body Dysmorphia

According to the Mayo Clinic body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more...

Lets Talk: Overthinking

You ever find yourself continuously thinking about one small situation? You think about it so much you start to get frustrated? That, is...

Let's Talk: Anxiety

Anxiety is having intense, excessive and persistent worry and fear about everyday situations. This can interfere with daily activities. I...

Welcome!

I first want to say thank you for being here. Whether you are here to help better yourself, help others, or to become more educated about...

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